Wednesday, March 08, 2006

For the past 2 nights, I've not fallen asleep until after 4am, only to get up at 6am with the alarm. I've had this problem for over 20 years, and thought I had it licked when I got my new mattress, but it appears the newness has worn off. Not even working out is doing the trick anymore.

I hate insomnia. It sucks. Big rotten eggz.

So, I'm switching back to working out at night. This way, if I don't sleep the night before, I can go back to bed for a couple of hours after I get dad up and fed and settled for his day. I've tried working out on days where I've not slept the night before. I don't get a good work out that way. I'm too tired, almost falling asleep when I drive to the gym, and I don't go through the entire circuit. Not good!

I hate insomnia.